Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

Home Bargains has introduced a new health drink designed to help lower cholesterol and blood sugar levels, and it is ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...