Below, we explore its spiritual, physical, mental, and social benefits in greater detail ... Chant "Om Shanti Shanti Shanti" for peace. Herbal Tea: Brew mugwort tea to calm the mind, relieve stress, ...

Japanese mugwort). "These herbs are native to Japan and have been widely consumed as tea from ancient times due to their medicinal properties," says Gowda. The medicinal benefits attributed to ...

Mugwort (Artemisia vulgaris) is a plant native to Europe, Asia, and Africa. The parts that grow above the ground and the root are used to make medicine. Chemicals in mugwort might have anti ...