A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Variety is increasingly turning out to be the spice of life. . .” As Cambridge Cookery MD Tine Roche explains, the benefits ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

The researchers say that suggests that, regardless of the type of diet, eating more plant-based foods and less animal-based ...

“Compelling evidence was noted in the systematic reviews in which dietary patterns that had higher levels of beans, peas and ...

In an inspiring episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Emmy Award-winning ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

THERE WAS A moment there, roughly five years ago, when the hype over plant-based eating had reached transcendent levels. Fast-food chains were slinging Impossible and Beyond patties. Celebs and ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

New Year’s resolution anyone? How about one with multiple benefits for our health, our planet and the animals? Eating more ...

and other community partners to show a community-wide effort in pushing the benefits of plant-based eating, according to information from the mayor's office. Mayor Williams says it started as a ...