21NINETY: What are the benefits of a raw vegan diet? BRIANNA LYONS: A raw vegan diet can be incredibly energizing. You’re consuming foods in their most natural, nutrient-dense state, which often ...

In addition to gut health, a shift to a vegan diet has broader environmental benefits. Animal agriculture is a leading driver of deforestation, greenhouse gas emissions, and water use, making ...

Other potential environmental benefits of a flexitarian diet include: A vegan diet is in most cases better for the environment than a flexitarian diet, when you consider greenhouse gas emissions ...

and realized there are several benefits to eating vegan. So much so that I’m sticking with it through January. A vegan diet means completely avoiding animal products. This includes not only meat ...

Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet, per the Daily Mail. This diet focuses on foods that are uncooked or are heated below 118 degrees ...

Hugo confessed the vegan diet caused his body to take a ‘hit’. Advert “I think the first couple of weeks it was really craving and wanting meat and dairy and cheese. I love cheese," he admitted.