An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

There are many types of Vitamin C supplements including tablets, powders, and effervescent drinks that come with added ...

Vitamin pills have no health benefits and are a waste of money ... Most popular are vitamins C and E, and beta-carotene, the pigment found in carrots, tomatoes and broccoli, which the body ...

Half were given daily doses of vitamin C, vitamin E and beta carotene ... stroke or cancer than those taking the dummy pills and there was no extra benefit to eye or bone health.

Despite all these benefits, there is limited evidence to support the notion that taking extra doses of vitamin C can ...

Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

There are many benefits of tomatoes including their ability to prevent period pain. They are rich in vitamin C and help in ...

It’s common to take a few tablets when we’re worried about ... in a previous post on immune-boosting supplements, vitamin C’s proven benefits are small and probably don’t apply to most ...