The best vitamin B12 supplement for seniors should be easy to absorb, affordable, and effective. When looking for a vitamin B12 supplement, it is crucial to pay attention to the type of vitamin ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...