Guidelines for picking the best cold breakfast cereal and tips for brands that help balance your ... option that can be part of a healthful, diabetes-friendly diet when you know what kind to ...

Some brands of cold cereal may be better choices ... Foods with a low glycemic index (GI) rating are best if you have ...

But in our latest tests of 26 cereals, most with at least 6 grams of fiber, more than two-thirds tasted very good or better. Our testers have advice on how to get the best for breakfast ...