A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Gretel Schueller, health editor for U.S. News & World Report, joins TODAY to break down their list of the top diets for 2025 ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a healthier track. The good news? U.S. News & World Report has just released a ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Which Special Diet Will Best Meet My Needs ... Do I have time to shop for and prepare the plan’s recommended meals? “The practicality of what you’re choosing is really important because ...

And we all know that before jumping into a new weight loss program, it's wise to discuss these plans with a doctor. But just how do you go about starting such a conversation? Some Weight Loss ...

Ranked as the Best Overall by the U.S. News for ... diet is more of a pattern than a structured diet, so it is recommended to talk to a doctor if the goal is to lose weight, this way they can ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

So, these doctors know things like that, that again, there’s so much misinformation in the field of weight loss, that to have doctors who are now trained in it, have good scientific backgrounds.

A doctor has shared the best diet to follow and ultimate superfoods to eat to reverse high blood sugar if you have been diagnosed with prediabetes. Prediabetes occurs when blood sugar levels are ...