Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

“There are overarching themes that you’ll find across all 21 categories in terms of the top-rated diets,” said Gretel Schueller, managing editor of health at US News. “They emphasize whole ...

The Mediterranean Diet is followed by the DASH diet and the Flexitarian diet as the top overall diets. “Best Diets’ updated rating evaluation system reflects the diverse needs and goals of ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...