We’ve rounded up some of the best canned foods that are convenient, budget-friendly and packed with anti-inflammatory nutrients ... a healthy gut and regular bowel movements.

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

So, you may want to consider adding the best anti-inflammatory foods to your daily diet. Inflammation also may be the reason you feel brain fog or experience digestive issues, muscle aches ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Share on Pinterest The Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation ... and likely has a small benefit at best,” he said.

In this article, we’re exploring this powerful science and the foods best known to influence the ... brain function by affecting pathways like inflammation. Endocrine Signaling: The gut produces ...

Cherries are packed with anthocyanins that reduce muscle soreness and inflammation. They promote faster recovery Tomatoes are high in lycopene, an antioxidant that reduces inflammation ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

What Is Inflammatory ... that work best for you. That might mean some lifestyle changes, along with medications and, in some cases, surgery. Yes, children can have inflammatory bowel disease.

POOR diet plays a "vital" role in the growth and progression of bowel cancer ... and unhealthy oils - and the chronic inflammation that leads to tumours. UPFs are high in added sugar, fat and ...

“We now see this inflammation in the colon tumours themselves, and cancer is like a chronic wound that won’t heal – if your body is living off of daily ultra-processed foods, its ability to ...