Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Eat this because it’s anti-inflammatory. Avoid that because it’s pro-inflammatory. Most of us have heard this advice but do we know what inflammation is?Luke O’Neill, from the School of Biochemistry ...

Apple cider vinegar is highly acidic, so it's best to exercise caution in consuming it while you have the stomach flu. Fatty foods ... like cinnamon can have anti-inflammatory properties but ...

What Is Inflammatory ... that work best for you. That might mean some lifestyle changes, along with medications and, in some cases, surgery. Yes, children can have inflammatory bowel disease.

In this article, we’re exploring this powerful science and the foods best known to influence the ... brain function by affecting pathways like inflammation. Endocrine Signaling: The gut produces ...

U.S. News released its list of best diets for 2025: the low-FODMAP diet landed on top for irritable bowel syndrome and the ...

Share on Pinterest hobo_018/Getty Images Gout is a type of arthritis, an inflammatory condition ... and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid ...

You may also want to avoid pro-inflammatory foods, such as meat and processed foods. These dietary changes may help to reduce the frequency and severity of your flare-ups. It’s always best to ...