Keto flours often have different textures and flavors compared to traditional flours. Almond flour provides a nutty taste and moist texture, while coconut flour offers a slightly sweet flavor but can ...

Keto foods. Photo credit: Depositphotos. Skip the sugar and look for Stevia, erythritol, monk fruit sweetener and xylitol. You can use a blend of erythritol and monk fruit sweeteners for your baking ...

Their vast keto menu has cookies, tea cakes, brownies, granola, and nut butters, all homemade in coconut or extra virgin olive oil, sweetened by stevia, and use sugar-free chocolates. If you're in ...