Restaurant: Subway Calories: 550 Net carbs: 9g Fat: 45g Protein: 24g You probably either love or hate Subway, but if you love it, it's hard to argue that the Spicy Italian sub is the best ... smoothie ...

This Keto Peanut Butter Smoothie is a delicious, protein-packed treat that will satisfy all your peanut butter cravings. Made with healthy wholesome ingredients, this smoothie is a great way to start ...

There are five different smoothies designed with help from dietician Molly Kimball: Gladiator GLP-1, Slim N Trim GLP-1 Mango Greens, Keto Champ GLP-1 (available in berry or chocolate), the ...