Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who ... One in 10 adults is estimated to have chronic insomnia, which means they have difficulty ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Patients with comorbid depression and insomnia do not feel satisfied by their health care providers or available treatment ...

So chronic insomnia is when this sleep difficulty and the daytime problems that go along with it persist for at least three months, occurring at least three nights per week. But it's not due to ...

A topline readout using patient-reported outcomes (PROs) has found that short-term use of chloral hydrate shows benefit in people with severe insomnia ... chloral hydrate treatment over 14 days ...

About 30% of people have trouble staying asleep at night, with 10% suffering from insomnia. But what if there ... Your doctor ...

Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?

PubMed, CINAHL, EMBASE, CENTRAL and CEPS were searched for items that included terms for insomnia, sleep or sleep complaints ... daytime dysfunction and use of sleep medication. The subjective ...