Share on Pinterest Eating dark chocolate, but not milk chocolate, is associated with a lower risk of type 2 diabetes. Image credit: Darren Muir/Stocksy. Experts are interested in aspects of diet ...

According to a new study, those who choose dark over milk might find a hidden benefit in a reduced risk of type 2 diabetes.

The study found eating milk chocolate was linked to excessive weight gain over time, a key contributor to the development of type 2 diabetes ... it’s probably best to opt for fruit and ...

After three decades, nearly 19,000 of the participants had been diagnosed with type 2 diabetes. Of the nearly 112,000 people who reported specifically on their dark and milk chocolate intake ...

Swapping dark chocolate for milk chocolate could benefit health, but experts say moderation is key. The best way to reduce the risk of type 2 diabetes is by following a healthy eating pattern low ...

When it came to different types of chocolate, eating dark chocolate, in particular, seemed to be associated with a 21% lower ...

If you're not a chocolate fan, it's probably best to opt for fruit and vegetable ... a key contributor to the development of type 2 diabetes. "Dark and milk chocolate have similar levels of ...