Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

To avoid consuming too much added sugar through desserts and other snacks when we have a sweet craving, we can turn to these ...

Experts weigh in on what to know about ultra-processed foods and ways to eat less of them in the new year. As a chef, some of ...

About 60% of the American diet comes from processed foods—and while that’s not necessarily a good thing, it’s not all bad.

She ate a spoonful of the Dannon yogurt and said it tasted sweet and the fruit flavor was faint. Then she smelled the plain ...

For a start, ultra-processed foods are ones that you could not recreate in your kitchen because they contain a host of ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week we’re talking about gut health and ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...