A TELLY doctor has revealed the simple tricks Scots can use to train their brain at any age. Aberdeen-based psychiatrist ...

When it comes to healthy eating, protein gets a lot of attention these days. People drink pink, gloopy shakes, eat extra ...

A nutrition expert revealed that these foods are packed with benefits to protect mental health; how to add them to your diet ...

Forgetfulness happens to all of us, but don’t let it get the best of you. From brain-boosting foods to surprising tricks like ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Incorporating ABC juice into your child’s daily diet can make a real difference in their health and well-being. This simple ...

When it was introduced during the white plastic heyday of peak iPod-era Apple, the Mac mini was pitched as the cheapest way ...

What’s the best way to boost your brain’s capacity for learning? Scientists say novelty and stories are great ways to learn. Sleep and exercise are also key for reducing stress and retaining ...

Ideal nap length depends on your goals and other factors, but in general, naps should be no longer than 30 minutes. Here's a ...

Here are the 9800X3D benchmarks. We test this new eight-core AMD processor with 3D V-cache in several games to gauge its ...

The AMD Ryzen 9 9800X3D is the undisputed gaming champion. And unlike its X3D predecessors, it's also a capable all-rounder ...

Registered dietitian Khuthadzo Thovhakale spoke to The Citizen about the importance of including brain-boosting foods in ...