A sinus massage involves using your fingers to apply light pressure to parts of your face. Depending on your symptoms, you might make small circles with your finger tips, or press gently on ...

Though your first instinct may be to reach for the medicine ... sinus pain and pressure. The easiest method is to soak a washcloth in warm water and place it over your eyes, nose, and forehead for 10 ...

It could be caused by sinus trouble, said doctors at Baylor College of Medicine. “Our sinuses are air-filled ... can get blocked and fluid can accumulate in the sinuses, causing pressure. Many things ...