According to Diabetes UK, 4.4m people live with ... more sugar – a vicious cycle to avoid. Are snack options the same for Type 1 and Type 2? Whether you are Type 1 or Type 2 the considerations ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Type 2 diabetes can cause serious damage to the body if blood sugar levels aren't kept in check. However, a simple and cheap snack has been discovered that can balance blood sugar levels within ...

If you have diabetes ... food labels to ensure there are no added sugars and the milk is fortified with calcium. If you’re unsure about how many carbs you should consume daily or the best type ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Type 2 diabetes can wreak havoc on the body if blood sugar levels aren't properly managed. However, a simple and affordable snack has been found to balance blood sugar levels within just 90 ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

GP Dr Sarah Brewer said: "Like any other food, dairy will affect your type 2 diabetes in either a positive ... Sugar-free milk is the best alternative. However, plant-based milk that is low ...