Today's yogurt options are a far cry from the sugary, low-protein products of the past. Many brands now offer healthier ... for their expert advice on how to choose the best yogurts for weight loss.

Whipped up from plant-based contents such as soy, almond, coconut, or cashew milk, it offers a rich texture and a wide assortment of flavors. When it comes to choosing the best non-dairy yogurt ...

You have to choose from different flavors, fat percentages and even nationalities, including Greek, Icelandic and Australian yogurt varieties. The dairy-free options of yogurt—soy, coconut ...