Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Maintaining a healthy mind helps you learn and retain information, make decisions, problem-solve, focus, and connect ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

It is always best to start with a small dose, and if you have underlying conditions or are pregnant, consult a healthcare professional before including any supplements in your diet. (Disclaimer: At ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

A nutritionist has revealed the top supplements for people in their 20s and 30s to address or prevent various health issues ... supplements can support mental well-being and anxiety management.

Creatine may also improve mental health, cognition ... They can help you decide which supplements and doses are best for you based on your medical history and health concerns.

Supplements that contain probiotic bacteria ... but also strains that are good for your mental health, immunity and for reducing inflammation,” adds Medlin. The potential benefit of probiotics ...

Struggling with mobility and comfort? You may want to consult your doctor about these vitamins and supplements for joint health. Hedy Phillips CNET Contributor Hedy Phillips is a freelance ...

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

Supplement labels sometimes highlight types I and III for skin and muscle health or type II for joint health. Ginger Hultin, MS, RDN, an integrative registered dietitian nutritionist who hosts “The ...