Fill a bowl with ice water. In a saucepan of salted boiling water, blanch the spinach until tender and bright green, 1 minute. Drain, then transfer to the ice bath. Drain the spinach and squeeze dry.

Are Air Fryers Good for Fish? Yes! Air fryers are actually great for cooking fish, so don't be worried about throwing a ...

Lucero prefers cooking swordfish over direct high heat, so to prevent it from falling apart, have the fish monger cut it into ...

There are concerns about the overfishing of swordfish and it is best to choose a certified sustainable source, labelled with the MSC blue tick. Swordfish is most often filleted or boned into loins ...

Build a charcoal fire under a grill and let the flames die out. Season the swordfish with salt and pepper, to taste, and brush lightly on both sides with 2 tablespoons of the olive oil.

More of our favorite recipes from some of our favorite restaurants- we’ve got schnitzel made with Swordfish, how to make ...

Chef James joined us to share how he preps and cooks Swordfish ... her recipe. It’s not just restaurants who’ve been dealing with damage from the hurricanes. Captain Dylan Hubbard is best ...