Add the spinach, rice and reserved marinade and heat through for a further 3-4 minutes. Serve the rice with the marinated tofu on top.

You can also make your own easy marinade to keep on hand for future tofu-based recipes. Read more: The Best Kitchen Gadgets You Can Buy If you have the time, Nisha Vora suggests freezing your tofu ...

Ultimately, you can use any oil you'd like in the marinade, but some are better than others. Oils with a lot of flavors tend to work best since tofu itself has a neutral taste. "Toasted sesame oil ...

Should you marinate it before cooking ... over the cooked soba noodles in the serving bowls, then top with the ginger teriyaki tofu, wakame, sesame seeds, dried chilli strips and spring onion ...

A smooth and thickened sauce will be created. It takes little effort to achieve perfectly seasoned tofu; just don't throw out the marinade yet. Read more: The 6 Best And 6 Worst Grocery Stores To Buy ...

Carefully pour any excess oil out of the pan and add your teriyaki marinade to the tofu pieces. Let the mixture simmer away gently with a lid on until the teriyaki has thickened, then take off the ...

As for what to marinade your tofu in, we have some suggestions. Read more: 25 Delicious Ways To Use Up Leftover Rice Once you've frozen and thawed your tofu, the good news is that there are many ...

The protein-rich tofu is cured in citrus juice, in the same way fish and seafood are treated in traditional ceviche. Similarly with the raw onion and garlic used in the marinade, the acids ‘cook’ the ...

Slice the tofu into 3 cm (1¼ inch) thick slices and lay flat in a non-metallic dish. In a separate bowl mix together all of the marinade ingredients. Add to the tofu, turning to coat. Cover with ...