Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Common symptoms of low vitamin D levels include fatigue, brain fog, feeling down and getting sick frequently, Cording says.

This article will help you discover how much vitamin D you need daily. Vitamin D belongs to the family of fat-soluble vitamins, which include vitamins A, D, E, and K. These vitamins are absorbed ...

“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...

Because while supplements can help fill gaps, it's always best ... D from food alone, so it's a good idea to get outside for a few minutes each day in addition to prioritizing these foods. Vitamin ...

Purpose: The role of vitamin K in the prevention and treatment of osteoporosis and arterial calcification is examined. Summary: Vitamin K is essential for the activation of vitamin K-dependent ...