This deep black stone is like an energetic force field, especially when anxiety comes from soaking up others’ stress or negative vibes. Centre of Excellence explains it perfectly—think of it as a ...

Let’s face it—anxiety has become an unwelcome ... Think of rose quartz as your compassionate best friend in crystal form. While it’s famous as the “stone of unconditional love,” trust ...

For many people who have health conditions, such as anxiety, insomnia ... but the Baloo Weighted Blanket was designed to fit the top of a full, queen, or king bed with minimal or no overhang.

A good exercise to do here ... then repeating that. Worry tends to be in our heads and based on thoughts we have whereas we tend to feel anxiety in our bodies with physical symptoms.

Anxiety can surface when you face a challenge, when the pressure’s on to do well, or when you’ve got a worry on your mind ... you’re not alone. But it’s best to learn how to cope. Otherwise, anxiety ...

Facing something new — even when it's a good thing — can be stressful ... and to avoid things they might enjoy. Worry like this could be a sign of an anxiety disorder. If your child has worry, stress, ...

Read our tips below for how to spot anxiety in your child, and some ideas for ways to help if you're worried about your ... JavaScript in your browser. Top tip: anxiety can manifest itself in ...

Worrying excessively about health issues should be picked up and treated, researchers said Worrying excessively about health, and going for unnecessary appointments and tests, is a growing problem ...

Anxiety is a natural reaction to stress, characterized by worry, tension ... International spiritual teacher and best-selling author Tania Karam emphasizes the importance of setting a clear ...