An curved arrow pointing right. Gabrielle Rubin is the founder of femaleawareness.com and a renowned expert in self defense. In this video, she shares some of her insights on the misconceptions ...
Self-defense expert and author of "Survive the Unthinkable" Tim Larkin stops by WSJ's offices with a step-by-step tutorial of three moves that every person should know, and hopefully never have to ...
Dive in as we examine the best self-defense tools that can enhance your ... and practice regularly to refine your techniques and instinctive responses. The way you carry your self-defense tools ...
to learn some basic self defence moves. Read our guide below to find out what's involved. Also, view our second picture gallery, right, to find out which personal alarm is best for you.
In an effort to make our readers feel as safe as possible, we researched the best self-defense tools and techniques to feel protected and empowered. Knowing how to shield yourself is crucial ...
McGuire, a martial arts instructor, teaches a self-defense workshop designed specifically ... The workshop focused on simple moves and techniques to help women escape from larger, stronger ...