Given that water contains no sugar or calories, she advises that it's the best way to stay hydrated while looking after your teeth, and won't contribute to the toxins we take in via sugary drinks ...

According to Ayurveda, water is one of the five elements that comprise the universe. It symbolises soma, the nourishing and cooling quality associated with lunar energy. It aids digestion, cools ...

WATER Duty calls! What are you crying for? Get it? ‘Wat-er’ you crying for? Oh never mind… I will save you! PARENT Oooh that’s it sweetie. A nice drink of water. You were thirsty weren’t ...

Your body doesn't get water only from drinking water. Any fluid you drink will contain water, but water and milk are the best choices. Lots of foods contain water too. Fruit contains quite a bit of ...

Our dependency on water is immeasurable, but the quantity of water we must consume in a day needs to be measured. Dehydration ...

In fact, the way that we drink water itself likely needs to be improved ... “In general, it’s best to sip a little bit throughout the day “Most people take in larger amounts when they ...

Drinking water in bed might be the most simple way to improve your overall health ... how can water also be the answer for a good night’s sleep? A 2019 study found that dehydration as a result ...