Some stick to the classic black tea. While tea is great for warming you up on a cold night ... C and D, and is a good source of iron, potassium and zinc. It’s also more bitter than other ...

To find out which one is better for you, Health Shots reached out to Eshanka Wahi, a wellness advocate and nutrition coach.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Flavor: Black tea has plenty of tannins ... What it is: Dining at a Chinese restaurant? There’s a good chance the tea you’re served is pu erh, which is made by fermenting damp tea leaves ...

She placed a few black tea bags in a porcelain pot ... Start by using filtered water if you can. Even good-tasting tap water contains chemicals such as chlorine or minerals that can affect ...

Whereas with black tea, you take the leaves off and oxidize them, turning them into a powder. “So, the health benefits of green tea could come down to its bioactive properties. Green tea ...

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white tea, green tea or black tea. Narrator Many believe white tea to contain the highest ...

Some stick to the classic black tea. While tea is great for warming you up on a cold night ... Still, dandelion tea is full of vitamins A, B, C and D, and is a good source of iron, potassium and zinc.