This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Blueberry Mug Cake is a moist microwave keto cake in a mug ready in 90 ...

much higher than the other berries on the list. However, you could most likely fit one-quarter to one-half of a cup into your ...

Strawberries are considered a low-carb and keto-friendly fruit, with around 11.7 carbs and 3 grams of fiber per 1 cup of halved berries (a 152-gram) serving. Strawberries also contain antioxidants, ...

These Keto Cheesecake Cupcakes are a sugar free, creamy and delicious guilt free dessert that is super rich, light and airy. Top with blueberries or a dollop of whipped cream and enjoy this ...

Drewery told Business Insider that she also bakes some keto "breads" using nuts, seeds, and psyllium husks. Berries and very small doses of other fruit Many fruits aren't keto-friendly because ...

1 cup organic blueberries 1/2 cup Swerve Confectioners Sweetener 16 ounces full-fat cream cheese, room temperature 3/4 cup Swerve Confectioners Sweetener 2 large eggs, room temperature 2 teaspoons ...

It took me a few days to actually get my carbs low enough, because even eating too many berries or leafy green vegetables can take you over your carb limit on keto. However, I found a few snacks ...