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Lactose-free milk, a healthier option or a weight-gain trap?
The doctor also compared lactose-free milk to cola-type drinks, which contain 37 kcal ... A healthier alternative to cow's ...
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Fairlife vs. Premier Protein: Which are the best protein shakes?
It's up to your preference, but it's important to note that the premixed drinks ... meal supplements or daytime snacks. Fairlife shakes are easier on the stomach since they're lactose-free ...