How to eat your brain happy — and the 5 foods to load up on this winter - From how long you should be chewing your food, to ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

Dr. Paul Saphier, M.D., a New Jersey neurosurgeon, shared in a video posted to X what he's eating for breakfast to maximize ...

"What if we slowed down and savored flavors, smells, and textures?" asks Betsy Andrews as she considers the science behind ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen risk factors ...

Over half of 23-year-olds display restrictive, emotional, or uncontrolled eating behaviors, with delayed brain maturation playing a significant role.

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy ...

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviours, according ...