several more foods actually make the list. As this diet is so restrictive, the BRAT diet certainly isn't an eating regime to adopt for weight loss or long-term health—unlike the science-backed, ...

It is a short-term measure that can help ease diarrhea by limiting your intake to four main foods: The BRAT diet is not appropriate for everyone, especially children, because it is low in nutrients.

Here are the foods to eat and the foods to avoid while experiencing diarrhea. Related When suffering from diarrhea, the BRAT ...

If you or your child has ever had a stomach virus, you may have heard of - and implemented - the BRAT diet ... Related Article Module: The best foods to eat when your stomach is upset Drink ...

Charli XCX has taken social media by storm this summer with her 'Brat' trend ... while the diet could be 'effective', Brits ...

The BRAT diet is great for diarrhea because it is ... that your body may be craving if you have not been able to eat solid food. It also has a high water content which can help keep you hydrated.

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...