Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

Brazil nuts are maybe what people are most familiar ... Should you check selenium to see if you're deficient when you're diagnosed with thyroid disease? How do we know if we’re getting enough?

Constipation is a common symptom of hypothyroidism. Eating whole grains such as oats, quinoa, brown rice, and fibre-rich ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

New research, funded by Cancer Research UK, has found that selenium plays a role in the spread of cancer cells.

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

Keeping thyroid levels in the normal range helps ... with a usual dose of 100 mcg twice daily. (Brazil nuts are extremely high in selenium; about two to three Brazil nuts a day will provide ...

Keeping thyroid levels in the normal range helps ... with a usual dose of 100 mcg twice daily. (Brazil nuts are extremely high in selenium; about two to three Brazil nuts a day will provide ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Keeping thyroid levels in the normal range helps ... with a usual dose of 100 mcg twice daily. (Brazil nuts are extremely high in selenium; about two to three Brazil nuts a day will provide ...

Keeping thyroid levels in the normal range helps ... with a usual dose of 100 mcg twice daily. (Brazil nuts are extremely high in selenium; about two to three Brazil nuts a day will provide ...

DEAR DR. ROACH: I had a total thyroidectomy in July 2022 for Graves’ disease. All the time leading up to this and almost all the time since, I’ve only had one short “active” period of thyroid eye ...