Just like a pumping day at your local, James Nestor’s 2020 bestseller Breath, The New Science of a Lost Art offers wave after ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“How you breathe affects anxiety, and anxiety affects how you breathe,” says James Nestor, author of Breath: The New Science of a Lost Art. “It’s a two-way street, and while anxiety isn ...

But it's not that simple, journalist James Nestor writes in the book, "Breath: The New Science of a Lost Art," which was released in May. There are, in fact, ways to breathe that promote healing ...

Last year, in his book Breath: The New Science of a Lost Art, author James Nestor detailed the ways in which our breathing methods have deteriorated over the centuries, and the consequences that ...