Let’s get into it! Before we jump into the nitty-gritty of caffeine content, let’s talk about what white tea actually is. Black, green, white, yellow, puerh, and oolong teas all come from the ...

We asked registered dietitians to explain green tea's caffeine content, factors that affect ... including black, white, and green tea, among others. Of them, green tea gets a lot of credit for ...

Why does tea make you poop? Discover how caffeine, vasodilation, and herbal blends like senna or dandelion tea keep your gut ...

You could expect coffee drinkers to have worse symptoms than tea drinkers, due to the higher caffeine content, but it depends how much you drink. Pregnant women should “limit their intake of ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Another myth is that white and green tea naturally have ... found no correlation between the variety of tea tested and caffeine content. The choice between caffeine-free and decaffeinated options ...

Natural sources of caffeine don’t just include coffee beans and tea leaves, but also guarana ... “Given the low caffeine content usually found in foods, it shouldn’t be something you ...

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white ... caffeine if you're pregnant or have high blood pressure and avoid green tea ...

Certain types of tea, particularly herbal varieties, possess properties that can promote relaxation and improve sleep quality ...

without any need for caffeine. Fan of mint? You need this tea in your life. We were bowled over by this blend on the very first sniff—the aroma is that intoxicating. This combination of real ...

Although you might think you'd need to avoid black tea during pregnancy because of its caffeine content, this brew is relatively safe in moderation. Kara Manglani, CNM, a New York City-based ...