Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Green tea contains less caffeine than black tea. An 8-ounce cup of black tea contains ... 2016.07.009 Huxley R, Lee CM, Barzi F, et al. Coffee, decaffeinated coffee, and tea consumption in relation to ...

A University College London (UCL) study found drinking black tea “may speed up ... or switch to decaf drinks. If you decide to cut out caffeine, it is best to do so gradually to avoid severe ...

Black and green tea may have subtle differences in caffeine and antioxidant content but offer similar health benefits. While green and black tea differ, they may provide some of the same health ...

Black tea typically has more caffeine at 47 ... This article covers green tea's caffeine content, decaffeinated tea, green tea's health benefits, and more. Caffeine is the most widely consumed ...

Decaf coffee as an alternative If you enjoy the taste ... depending on the strength of the brew and other caffeine sources in ...

Decaf coffee ... related to excess caffeine, such as restlessness, anxiety, digestive problems, heart arrhythmia, or trouble sleeping, you may prefer to switch to tea instead.

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

Coffee can be beneficial to your health - but only if you drink it at the right time of day, according to one expert ...