Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Decaf coffee contains ... related to excess caffeine, such as restlessness, anxiety, digestive problems, heart arrhythmia, or trouble sleeping, you may prefer to switch to tea instead.

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

A University College London (UCL) study found drinking black tea “may speed up ... or switch to decaf drinks. If you decide to cut out caffeine, it is best to do so gradually to avoid severe ...

Caffeine isn’t just in coffee; it’s also in tea, soda, energy drinks ... published in the European Journal of Epidemiology ...