Calm also sent push alerts during the June presidential debate, one of which read: "The 45-minute mark. Exhale. Sip some ...

There's not much to the ad. No sound, no visuals. Just a blue background and a few words. But after an overwhelming election ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

As many grapple with post-election stress, meditation apps like Headspace, Calm, and Exhale remind users they are here for ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and concentration. And that begins and ends with your breath. “The goal is to calm ...

If you already meditate and are looking for strategies or features to enhance your practice, Calm (iOS, Android; $70 per year) may be a better fit for you. In addition to guided sessions ...

For just £38.59, you’ll get lifetime access to the Calmind Premium Master Plan, which offers over 500 sessions across eight ...

Calm, a mental health and meditation app, bought advertising space on news platforms and filled it with silence to bring ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.