Plenty of composers have already written music about water — like Benjamin Britten ... The third movement, “Moonlight,” stood ...

The musicians teamed up with sound therapists to create music that could lower the heart ... levels of people. The relaxing song that will cut your anxiety in half is an 8-minute track called ...

This alignment can further deepen relaxation by helping the brain “tune in” to the calming tempo of the music. 3 ... and natural elements like water and birdsong. These sounds are designed ...

There was a time when BBC Radio 3’s mission was to bring the widest variety of classical music to the widest possible public, ...

Classical music has proved time and time again to be the perfect calming antidote for your furry, feathered, or scaly friend – with plenty of science to back this up. A recent 2020 study by The ...

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

That background “music” of waves crashing to shore ... gazing at water—even a swimming pool—can calm the nervous system. Watching water decreases heart rate and blood pressure while ...

Some zodiac signs adore dancing as a means to release their pent-up energy. They are adaptive, passionate, and flamboyant ...

For now, I am just going to sit here in this stillness – the calm of motherhood – of life – that I never imagined I could ever find – and allow myself to feel just that. I really do not ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

e.l.f. SKIN expands its roster with this calming water cream formulated to minimize blemishes and control excessive oil production, all at a drugstore price. This K-beauty essential is a rich ...