Show more Find calm and focus with this carefully-curated selection of piano music. Featuring the work of contemporary composers Rachel Grimes, Shida Shahabi and Elena Kats-Chernin alongside ...

Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to ...

For many, music is not only a go-to source of calm but also keeps them in the zone ... grooving to their favourite tracks can cause them to lose focus, too. The researchers found that listening ...