Planning a sunset yoga session can be a rewarding and fulfilling experience for both the organizer and participants. This type of event combines the tranquility of yoga with the natural beauty of a ...

As millennials, we’re all juggling a lot—careers, relationships, personal growth, and the constant quest for balance. With ...

“In the eight-limb path of yoga, Pranayama—or the practice that focuses specifically on the breath—comes after Asana, aka the physical poses,” Lombardo says. “If you look at yoga through this lens, ...

By incorporating exercise, mindful digital habits, and natural herbal support, you can find balance and maintain a sense of peace during the most chaotic times.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

Given the naturalistic history and hippie notoriety of Topanga, the canyon is unsurprisingly home to a range of yoga ...

Creating a space that feels like a true escape is something many people dream of, especially when building or designing a new place to live.

TASTE: The Livermore Valley Wine Experience offered wine and food pairings, wine education, and fun events with wine.

Nicholas Hoult praises Clint Eastwood while reflecting on his experience working with the renowned director on Juror #2.

There’s a lush oasis of calm to be found just outside lively Marrakech, as our writer discovered when she visited the ...