It is a known fact that Indian food is high in calorie content. Many of the Indian foods like parathas are made with oil and again topped with oodles of butter. The sweets are fried in oil and then ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

In your senior years, you need fewer calories due to changes in your metabolism. This chart shows estimated calorie needs. It should only be used as a reference point because everybody's ...