Calories are a measure of energy ... Ideal for post-supper snacking, fat-free yoghurt is a silky dessert alternative. It also doubles up as an easy, light breakfast option when rushing out ...

Just fat free yoghurt and a spoon of whey protein." More 80 calorie snacks Popcorn – you can either buy pre-prepared packets for portion control or pop it yourself so you can control exactly ...

Popcorn is a low-calorie, high-fibre, whole-grain snack that aids in digestion. It's a healthy and satisfying way to curb your appetite. Tomato soup is a nutritious, low-calorie snack that contains ...

A small portion of non-fat Greek yogurt mixed with a handful of berries makes for a protein-rich snack.

Makhana are low in calories and high in nutrients. Dry roast them with a sprinkle of chaat masala, cumin powder, and black salt for a crunchy snack. Mix puffed rice with chopped onions, tomatoes, ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Fruits are one of the healthiest snack to munch on. Go for any fresh, seasonal fruit as they are packed with nutrients. These treats are low in calories and will satisfy your sweet cravings.

Gaining weight can be just as challenging as losing it, especially if you aim to do so healthily. Consuming nutrient-dense, high-calorie snacks is a strategic way to increase your caloric intake ...

Doctor Ahmed delved into the nutritional content of the snack and was "amazed ... Just fat free yoghurt and a spoon of whey protein." How many calories do you need per day? According to the ...

It is low in calories and high in fibre and has a low glycemic index ... When baked instead of fried, aloo tikki can be a filling snack for people with diabetes. A quick and crunchy option, nuts and ...

Snacks that are gluten-free are typically favored by individuals ... Each bar contains 5 grams of sugar and 100 calories, making them a great option for a quick snack on a busy day.