Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

But among kettle chips, PopCorners and Popchips are better than ... The Ratings include scores for nutrition (based on calories, fat, sodium, sugars, and other factors) as well as taste ...

Plus, at only 100 calories per bag, you don’t feel guilty ... I always have a case of Popcorners at home. I only buy them at Costco because it’s cheaper there than anywhere else.

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Diners in England will see calories on menus when they eat out from today. Restaurants, cafes and takeaways with more than 250 staff must print how many calories are in meals on their menus ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you burn, you'll lose weight. This concept is the foundation of the CICO ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

DR CHRIS VAN TULLEKEN:Now this rather yummy sandwich that I'm eating for my lunch apparently has calories in it. As does this banana. And… These crisps. But what are calories? Well, I've found a ...