These noodles are low on calories as they consist of no digestible carbohydrates. Shirataki noodles contain a lot of water.

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The sauce also includes basil, lemon, and olive oil. The plant-based shirataki noodles keep this recipe lower in carbs, but you can also substitute with flour-based noodles if desired. Bring a pot ...

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Take shirataki noodles, for instance—these low-calorie, fiber-rich noodles are made from the konjac plant and are often called “miracle noodles” because of their unique health benefits.