One cup of blueberries has: 85 calories 1 gram protein 0 grams ... Unlike traditional farmed blueberries, wild blueberries are harvested in the open fields of Maine.
Blueberries are also low in calories, with 84.4 per cup, which can aid in weight loss. Blueberries are good for you, and you can enjoy them every day as long as you do not eat a lot at a time.
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