Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

This post was originally posted in June 2015 and we continue to update the list.   You can click on the word “calories” in any post to see the latest list. I’m always surprised that one of the most ...

Non-alcoholic beers are becoming popular in India. These low-calorie options offer the taste and feel of regular beer without alcohol. Here are the top 7 non-alcoholic beer brands in India, including ...

For those who enjoy a drink or two, you may be walking around with a little bit of a paunch. Don’t worry, you’re not alone.

It’s not necessarily beer but too many calories that can turn your trim waistline into a belly that protrudes over your pants. Any kind of calories -- whether from alcohol, sugary beverages ...

“Alcohol contains calories, so you’ll have less calories in a non-alcoholic beer versus an alcoholic one,” says Bridget Benelam, nutrition scientist, the British Nutrition Foundation.

Low-alcohol beverages have seen a lot of growth in recent years, which means there’s now a large selection of low-calorie beers for you to choose from. The rise in popularity means the selection is ...

Cheers! In general terms, if you’re keeping an eye on your calories, spirits are a better bet than wine or beer. The trouble comes from what you mix them with. Opt for low calorie mixers like ...

Oktoberfest beer has a higher original gravity than normal light beer ... without side dishes often already cover half the daily requirement of calories: ...