Taste of Home on MSN1mon
How Much Protein Is in Salmon?
One-half of a salmon fillet contains 39 grams of protein. About 46% of the calories in salmon come from protein, and the ...
Taste of Home on MSN1mon
Grilled Salmon Fillet
It depends on the thickness of your salmon fillet and the temperature of your ... 3 ounces cooked salmon: 193 calories, 11g ...