On a trip to Belize more than a decade ago, she encountered cacao ... you with local news, music discovery, and cultural connection. Stay up to date with all things KCRW by signing up for our ...

When you're ready, just strain the nibs out of the cream (give them a good press in your fine mesh strainer to make ... you ...

The cocoa bean is used to make chocolate, cocoa powder, and cocoa butter. Cacao nibs contain a high amount of polyphenols, including flavonoids/flavanols. These compounds can have beneficial health ...

Make sure to scrape the sides and the ... kept for more than two days (due to the raw egg whites). If you can’t get hold of cocoa nibs (available at specialist food shops, online and at some ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

You can toast a bigger batch of oats and nuts if ... Pour over the milk and maple syrup and top with the banana and cocoa nibs. Leave overnight in the fridge. To serve, top with more banana ...

As a professional baker, Paul Hollywood has a talent for baking the most delicious goods and helping others do the same. This ...

Can’t make up your mind? How about doing a teaspoon each of chia seeds, hemp hearts and cacao nibs? You’ll get the variety you crave without going overboard. Here are some other helpful steps ...