Okra is safe to eat raw, though it has a sticky texture which may not appeal to some people. It contains lots of beneficial vitamins and minerals and can be eaten whole, sliced, or blended in juices ...

Okra is a tube-like vegetable known for its slimy texture, which comes from the mucilage, a thick substance within okra's ...

Okra water is made by cold-steeping raw, sliced okra pods overnight ... fiber from the pod and protein from the seeds. You can technically eat the okra slices after steeping, but I drained and ...

One user admitted, "Do you need to make it so slimy because this is actually a super delicious vegetable." As mentioned earlier, okra is very nutritious, health experts say that okra water can be ...